Folic acid supplements, a type of B vitamin, is usually recommended for pregnant women as it helps contribute to a healthy spine, brain, and skull of your child. It is especially important in the first four weeks of pregnancy. The public health agency of Canada recommends that pregnant women take 0.4mg of folic acid each day throughout their entire pregnancy. Combine these with special pre-natal vitamins and overall healthy eating and you’re on your way to a healthy pregnancy for both you and your baby.
It’s also recommended that you don’t drink alcohol or smoke when pregnant. If you need help quitting, talk to your doctor about safe ways to quit smoking before you get pregnant. Smoking cessation aids can be found up to 70% cheaper from an online pharmacy.
Your diet may also change when you’re pregnant. Make sure you eat well-balanced, healthy meals. Your calorie intake doesn’t need to be much higher than normal, except in the last trimester when your doctor may recommend an extra 200 extra calories. Your doctor may also recommend eating every 4 hours, or a small 5-6 meals every day.
Don’t forget that if you’re not ready for children, online pharmacies carry products you help avoid pregnancy. Condoms, spermacide, and birth control pills are just some of the products available to you.
No matter what medications, vitamins, or health products you need for a healthy pregnancy can be found online, and at savings of up to 70%. You can order non-prescription products just like any online purchase (choose your product, then enter your shipping and billing information). If you require any prescription medications, you also need to send your prescription via snail-mail or fax to the pharmacy in addition to filling in your shipping/billing information.
Congratulations on your pregnancy! Babies can be expensive, but your pregnancy pharmacy products don’t have to be if you order it from an online pharmacy.